Top Summer Snacks - Diet and Bariatric Friendly
Hurray for Summer 2021! This year looks a lot more normal than last year’s summer. It can be a great opportunity to lose weight...
Articles
Summer S’Mores for Weight Loss
S’mores may be the quintessential summer treat. It may bring up memories of camping and campfires, long and lazy summer days without school, and...
Must-Pack Items for Summer Vacation Weight Loss
You deserve a vacation, but you also deserve to maintain the weight loss you have earned. You surely do not want to gain back...
Refreshing Summer Protein Drinks for Weight Loss
Today is the first day of summer – a great day to renew your commitment to weight loss and health! Ripe summer fruit is...
Summer Peaches: Protein without So Much Sugar!
August is National Peach Month, which can put you in a tough situation: do you miss out, or do you join in? Joining...
Fruity Summer Fun at The BariatricPal Store!
Do you think fruit does not fit into your weight loss diet? Think again! Fruit has plenty of fiber and a range of nutrients,...
Sweet Strawberries: Get Your Fill of this Summer Taste
It seems like strawberries are everywhere this time of year. On their own, fresh strawberries provide a nice dose of vitamin C and fiber...
Bariatric Protein Pudding: Summer Comfort Food
What do you crave in the summer? For most of us, it’s not a heavy meal that makes up the typical comfort food –...
Stay Cool This Summer - No Ice Cream Necessary
Summer weight loss can help you feel good and look great. In theory, weight loss should be easy: the heat can kill your appetite,...
Protein Drinks for Summer Refreshment
Summer can present challenges if you’re trying to lose weight. Some of the biggest temptations can come when it’s hot outside. Oppressive summer heat...
Your Summer Vacation Packing List
If you’re going on a trip this summer, you may have spent months planning for it, getting excited, and…getting nervous. Why nervous? Could be...
