Stock Up on Sugar-Free Candy for Valentine’s Day

Stock Up on Sugar-Free Candy for Valentine’s Day

Feb 03, 2020 Alex Brecher

Candy can be everywhere on Valentine’s Day and the days leading up to it. Having a piece here and there for a couple of weeks can leave you feeling bloated, and possibly not in the most romantic of moods, by Valentine’s Day.

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Easter Basket Items You Can Stomach

Easter Basket Items You Can Stomach

Apr 15, 2019 Alex Brecher

As Lent nears its end and Easter approaches, temptations can be threatening. An Easter basket with chocolate bunnies, marshmallow chicks, caramel eggs, and jelly beans can be beautiful, and oh, so dangerous. Eat those, and you might find that your weight loss stalls and your blood sugar shoots up before it crashes.

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