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2-Week Weight Loss Kick Start Sampler Package

2-Week Weight Loss Kick Start Sampler Package

Feb 17, 2021 Alex Brecher 2 min read

Ready, set, lose! A 2-week weight loss plan can get you on your way or back on track if a few bad habits have crept back in. But how do you get started?

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Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Jan 02, 2021 Alex Brecher 3 min read

Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success, 

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Holiday Gift Guide: Snack Gifts for Meat Lovers

Holiday Gift Guide: Snack Gifts for Meat Lovers

Nov 25, 2020 Alex Brecher 3 min read

As the holiday season approaches, there is no doubt you want to get the perfect thing for everyone on your list...but what can you get for someone who is a bariatric surgery patient, or watching their weight, but who loves meat? 

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Top 10 Fall Drinks (Weight Loss Included)

Top 10 Fall Drinks (Weight Loss Included)

Oct 26, 2020 Alex Brecher 3 min read

Fall brings flavors of pumpkin, spices, and apples, but many favorite fall beverages are so high in sugar that they may not fit into a sensible weight loss diet. Instead, these top 10 fall drinks are low in calories and free from (or nearly free from) added sugars, but absolutely delicious.

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