’Tis the Season for Festive Flavors

'Tis the Season for Festive Flavors

Abegail Fernandez


Holiday shopping and holiday eating can add up to extra stress and extra pounds…but it doesn’t have to! Shop at The BariatricPal Store and you can lose weight without any stress. Give yourself the gift of health this holiday season!


BariatricPal Chocolate Mint Snack Bars have 10 grams of protein and 4 grams of fiber. That adds up to a lot of satisfaction for only 150 calories. For a long-lasting sippable mint treat, you can opt for BariatricPal Creamy Mint Hot Chocolate with 12 grams of protein and only 70 calories and 3 grams of sugar.


Christmas. Fudge. Enough said! Fudge is such a holiday staple, but each 1-inch-square piece has 20 grams of sugar, and really, who can stick to a single square? You might be better off with a Protein Fudge treat such as a fresh-baked brownie, Chocolate Fudge Chip Biscotti, or a Chocolate Graham Protein Bar. They have no more than 4 grams of added sugars, and you can eat the entire single-serving package without worry.

Christmas Cookies

Shortbread, lemon, cranberry, and nut: those are some of the Christmas cookie flavors that may be calling your name. Scarf down a few from a platter of Christmas cookies, and you can be downing 100’s of calories and enough sugar to keep those cravings coming for days. A smarter choice might be browsing through our Protein Cookies and Protein Bars. You will find flavors such as Zesty Lemon Crisp, Cranberry Lemon, Shortbread, and Almond Coconut, but without the excess sugar and fat in regular Christmas cookies.