Noodles and Pasta: Your Weight Loss Weapon

Alex Brecher
What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? Guess what: you’d better start thinking about it, because you do live in that world! Maybe you’d try one of these high-protein recipes and lose w...
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Noodles and Pasta: Your Weight Loss Weapon

Alex Brecher
What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? Guess what: you’d better start thinking about it, because you do live in that world! Maybe you’d try one of these high-protein recipes and lose w...
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Surprising Ways to Sneak in Protein

Alex Brecher
You are sabotaging your own weight loss efforts if you’re not getting in enough protein. Protein helps fight hunger, boost metabolism, and stabilize blood sugar and energy levels. It is one of the most important nutrients after weight loss surger...
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Snack Your Way Skinny

Alex Brecher
Snacks can be weight loss’ worst enemies or best friends. They’re more likely to be your scale saboteur if you’re caught unprepared or if you don’t know what to make. On the other hand, if you know which ones fit into your plan, you keep them on h...
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National Hot Breakfast Month

Alex Brecher
Keep reading for a coupon code! February is National Hot Breakfast Month. We have great news for you: you can participate! You may think hot breakfast is reserved for the occasional weekend when you have time to take on hours to cooking. Or you m...
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Low-Carb, High-Protein Pasta for Weight Loss

Alex Brecher
What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? You’d better start thinking about it, because you do live in that world. Maybe you’d try one of these high-protein recipes and lose weight a litt...
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Dips n’ More: Healthy Super Bowl Ideas

Alex Brecher
The nation’s biggest sporting event is coming up. Are you ready for Super Bowl 50 on February 7? It doesn’t have to be a diet-busting event. Even if you are going to or hosting a big party, you can keep your choices in check. Here are some ideas ...
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Perfect Weight Loss Day if You’re Craving Carbs

Alex Brecher
Weight loss is rough if you love carbs! Bagels, potatoes, pasta, and cookies aren’t exactly on the typical list of diet foods, and that can make you feel pretty deprived. But never fear: The BariatricPal Store has you covered! Here’s a sample day...
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FAQs: Bariatric Vitamins

Alex Brecher
Bariatric vitamins can be an important part of your weight loss and healthy diet, but they’re not always easy to understand. It’s can be hard to find out why you should take them and which ones you need. In fact, some of the most common questions...
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National Cheese Lover’s Day – Celebrate with Us!

Alex Brecher
At The BariatricPal Store, we’re always happy to celebrate a national holiday, especially when it involves food, and even more so when the celebration fit right into your weight loss plan. January 20 is on of our favorite days: it’s National Chees...
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BariatricPal Entrees: Delicious Weight Loss Meals in Seconds

Alex Brecher
BariatricPal Entrees can be one of your most powerful tools when it comes to weight loss. That’s because you’re almost sure to go off your weight loss diet if you don’t have the right food on hand. After weight loss surgery and any time you’re tr...
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Post Workout Snacks to Fuel Your Weight Loss Efforts

Alex Brecher
When you commit to losing weight and getting healthy, there’s a good chance you’re thinking about starting an exercise program. At this time of year, you’re not alone! Forbes reports that gym memberships increase by 20 percent in January, and over...
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Craving Fast Food? Make Your Own Healthy Breakfast Swaps

Alex Brecher
Mid-winter is a busy time for many of us. We’re back in full swing after the holidays, and often buried deep in work and family obligations. On top of that, it’s time to lose a few of the extra pounds that might have crept back during the holiday...
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Eating for Weight Loss to Start 2016

Alex Brecher
Happy Monday! Seriously. We know most Mondays aren’t so welcome when they’re the beginning of the work week. But this Monday, the first working day of the year, may be different. If you’re like millions of Americans, even if you’re not exactly lo...
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