Mexican Chicken Salad

   INGREDIENTS :

  • 1 package BariatricPal Cream of Chicken Soup
  • 3/4 cup water
  • 3 oz. chicken breast, cubed
  • 1 cup green pepper, chopped
  • 1/2 tsp. onion powder
  • Garlic powder to taste 
  • Chili powder to taste
  • Cayenne pepper to taste
  • Ground black pepper to taste
  • 1 cup romaine lettuce, chopped

  PREPARATION :

  • Dissolve soup mix in water.
  • In a non-stick skillet combine soup, chicken, green pepper and seasonings.
  • Cook until chicken is done and soup makes a chili-like sauce.
  • Serve over chopped lettuce.

  NUTRITIONAL INFO : 

Nutrition Per Serving
  • Calories 213
  • Fat 4 g
  • carbohydrates 14 g
  • Fiber 4 g
  • Protein 35 g

 

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