Mexican Salad

 INGREDIENTS :

  • 1 package BariatricPal Cream of Tomato Soup
  • 4 oz. lean ground steak
  • 1/2 cup green onion, diced
  • 1/2 cup water
  • 1 tsp. cilantro
  • 1/4 tsp. hot sauce
  • 1/2 cup lettuce
  • 1/4 cup tomato, chopped
  • 2 slices Melba toast, crumbled for croutons

  PREPARATION :

  • Brown steak and onions. Drain excess grease.
  • In a small bowl dissolve tomato soup in 1/2 cup water. Add to steak mixture.
  • Add cilantro and hot sauce.
  • Top with lettuce and tomato.
  • Sprinkle in the Melba toast croutons.

NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 316
  • Fat 7 g
  • carbohydrates 20 g
  • Fiber 1.1 g
  • Protein 41 g

 

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