Articles

bariatric surgery

35 articles · Page 1 of 3

A side-by-side comparison shows a woman before and after surgery; on the left, she wears a blue shirt and gray pants, displaying a post-operative belly, and on the right, she poses confidently in a colorful dress.

ArticleSep 15, 2026

2.5 Years Post-Op: Avoiding Dumping Syndrome the Simple Way From Lexi Michelle

Wondering how to avoid dumping syndrome after bariatric surgery? At 2.5 years post-op, Lexi Michele shares the simple habits that helped her stay symptom-free...

A man is shown in two side-by-side photos; on the left, he appears before weight loss, looking serious with visible body changes, and on the right, he smiles confidently after his transformation in a gym setting.

ArticleJul 13, 2026

Protein After Bariatric Surgery: How Protein Shots Make Hitting Your Goals Easier for Satch Selden

Struggling to meet protein goals after bariatric surgery? Protein shots deliver high protein in small amounts, making post-op nutrition simpler and more manageable.

A woman reacts with surprise while meeting Mickey Mouse in a colorful setting on the left, and joyfully shakes hands with him in a bright, cheerful environment on the right, showcasing her weight loss journey.

ArticleJun 18, 2026

Farron Barneycastle’s Weight Loss Journey: From 246 to 157 Pounds Through Resilience and Small Habits

When Farron Barneycastle set out for weight loss surgery, she didn’t expect setbacks—but she also didn’t expect how strong she would become. Here’s how...

On the left, a man with sunglasses gives a thumbs-up in a casual outdoor setting, and on the right, the same man smiles and takes a selfie in a gym, showcasing his significant weight loss transformation.

ArticleMay 22, 2026

John Bergner’s 374-Pound Weight Loss: How Surgery, Mindset & the “BIG 3” Changed His Life

After years of struggling with his weight, former athlete John Bergner transformed his life losing 374 pounds through surgery, discipline, and daily commitment to...

A woman is shown in two photos side by side: on the left, she appears before her weight loss journey, smiling in a floral top, and on the right, she looks confident and radiant after losing 135 pounds.

ArticleFeb 20, 2026

Farah Victoria’s 135-Pound Weight Loss Journey: 5 Years of Strength, Surgery & Self-Discovery

Farah Victoria lost 135 pounds over five years—but her greatest transformation wasn’t just physical. From heartbreak and health scares to surgery and self-acceptance, this...

A person holds an open planner filled with notes and to-do lists, accompanied by a cup of tea and a laptop, in a bright, sunlit setting, suggesting preparation for bariatric surgery.

ArticleJul 25, 2025

Bariatric Surgery Do’s and Don’ts: Your Pre-Op Survival Guide

Preparing for bariatric surgery can feel overwhelming, but it doesn’t have to be. This guide breaks down essential do’s and don’ts, smart shopping tips...

A healthcare professional in a white coat smiles and gestures while discussing with a patient in a pink shirt during a consultation in a bright, modern office setting.

ArticleJul 24, 2023

How to Focus on Your Own Bariatric Surgery Success

Bariatric surgery is a personal decision and journey, and it’s something you may do for your own health and quality of life. All too...

A notebook with the handwritten title "Bariatric Surgery" lies open, accompanied by a stethoscope, symbolizing the medical and emotional aspects of the bariatric surgery journey.

ArticleJun 04, 2023

The Emotional Journey of Bariatric Surgery: Navigating Post-Surgery Challenges and Triumphs

Undergoing bariatric surgery is far from taking the easy way out. When you get bariatric surgery, you’re committing to one of the toughest journeys...