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gastric sleeve

13 articles · Page 1 of 2

A side-by-side comparison shows a woman before and after surgery; on the left, she wears a blue shirt and gray pants, displaying a post-operative belly, and on the right, she poses confidently in a colorful dress.

ArticleSep 15, 2026

2.5 Years Post-Op: Avoiding Dumping Syndrome the Simple Way From Lexi Michelle

Wondering how to avoid dumping syndrome after bariatric surgery? At 2.5 years post-op, Lexi Michele shares the simple habits that helped her stay symptom-free...

A woman reacts with surprise while meeting Mickey Mouse in a colorful setting on the left, and joyfully shakes hands with him in a bright, cheerful environment on the right, showcasing her weight loss journey.

ArticleJun 18, 2026

Farron Barneycastle’s Weight Loss Journey: From 246 to 157 Pounds Through Resilience and Small Habits

When Farron Barneycastle set out for weight loss surgery, she didn’t expect setbacks—but she also didn’t expect how strong she would become. Here’s how...

A woman is shown in two photos side by side: on the left, she appears before her weight loss journey, smiling in a floral top, and on the right, she looks confident and radiant after losing 135 pounds.

ArticleFeb 20, 2026

Farah Victoria’s 135-Pound Weight Loss Journey: 5 Years of Strength, Surgery & Self-Discovery

Farah Victoria lost 135 pounds over five years—but her greatest transformation wasn’t just physical. From heartbreak and health scares to surgery and self-acceptance, this...

ArticleDec 17, 2018

Snack Away with Simply Snackin' Jerky

When it comes to snacking, you have to be very careful as a weight loss surgery patient. There are some things that should be...

ArticleDec 05, 2018

In a hurry and don't have time to cook? Try these pre-made bariatric meals!

Are you on the go a lot and don’t have time to cook? I know I am! I am constantly on the go and...

ArticleDec 01, 2018

Brrrr it's cold outside! Try this amazing Hot Chocolate Protein Drink!

We are getting close to winter which means temperatures are dropping fast. Hot chocolate is a favorite treat for the cold months, but unfortunately...

ArticleNov 24, 2018

Are you bored of the typical protein bar flavors? Try these Salted Toffee Pretzel bars!

Protein! It is one of the most critical things needed after bariatric surgery because it supports healthy muscle function and metabolism. There are so...