ideas
New Year’s Resolutions to Increase Weight Loss
It is almost time to ring in the New Year. Whether or not you make formal New Year’s resolutions, it is still a good chance to reflect on the past ...
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Paleo Wraps for Weight Loss
Life is about compromises. When it comes to weight loss, for example, you need to compromise great taste and satisfaction for diet-friendly. Wait ...
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Swap Unhealthy Potato Chips for Protein Potato Chips!
Potato chips are one of my all-time favorite snacks. However, we all know how unhealthy they are. As bariatric patients, the last thing we need is the unnecessary carbs and fat found in potato chips. When I found the Healthwise Protein Potato Chips I was so excited. Could I really enjoy potato chips without all the guilt? Well, it’s true!
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Cave into Cravings Part 3: Sweet and Salty
A craving can put you into a weight loss plateau if you give into it without thinking, so do not! Instead, take a few seconds to consider these he...
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Too Hot to Cook, but Not to Lose Weight!
The heat of summer can make cooking pretty unappealing. Who wants to heat their house at the same time they’re cooking dinner? On the other han...
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Fresh Spring Salads for Weight Loss
Spring is a time of new growth, and there is no better way to celebrate than with the fresh produce that is in season. You can get sidetracked by ...
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Bring Back the Toast and Lose Weight!
Are you trying to lose weight? No doubt you’re cutting back on bread, especially if you are on a high-protein plan. Bread has been the enemy of lo...
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Valentine’s Day at The BariatricPal Store: Show Your Love
Happy Valentine’s Day from The BariatricPal Store! As Valentine’s Day approaches, you can get ready with some healthy ideas that taste great an...
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Holiday Pancake Brunch for Weight Loss
The holiday season is in full swing, and healthy eating often goes out the window. Some of the main culprits are being too busy to cook well, lack...
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Warming Weight Loss Tips
You will notice all kinds of benefits of weight loss, but you may also notice that you are a little more sensitive to the cold than you used to be...
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Back on Track after Thanksgiving – You Can Do It!
Thanksgiving was a week ago, but the effects may still be present. To begin with, Thanksgiving itself may not have gone exactly as planned. Instea...
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Happy Thanksgiving from The BariatricPal Store!
Happy Thanksgiving! It’s a day to be grateful for what we have and to spend time with our loved ones, whether friends or family. Today, we at The ...
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