Kay’s Naturals The Fit! Variety Box

Kay’s Naturals The Fit! Variety Box

Alex Brecher
It seems like things are anything but normal at this time of year, with gift shopping and wrapping, holiday parties, and fitting in work and family in between. It can be hard to take care of yourself and prepare the foods that will let you keep l...
READ MORE
National Guacamole Day and What to Dip for Weight Loss

National Guacamole Day and What to Dip for Weight Loss

Alex Brecher
Today is National Guacamole Day, so get ready for parties and weight loss! That is right! Avocados are high in healthy fats, low in carbs, high in fiber, and sources of antioxidants.  Guacamole is easy to make. Puree or mash some avocados and sea...
READ MORE
Pretzels Morning, Noon, and Night

Pretzels Morning, Noon, and Night

Alex Brecher
It’s National Pretzel Day. That means it’s a day to eat this favorite treat all day. Of course, any day is a day for great taste and weight loss at The BariatricPal Store. Put pretzels together with weight loss all day, and this is what you might...
READ MORE
Cave into Cravings Part 3: Sweet and Salty

Cave into Cravings Part 3: Sweet and Salty

Abegail Fernandez
A craving can put you into a weight loss plateau if you give into it without thinking, so do not! Instead, take a few seconds to consider these healthier alternative answers to common cravings. You can get your sweet and salty fixes without addin...
READ MORE
Today Is National Pretzel Day

Today Is National Pretzel Day

Abegail Fernandez
Pretzels…delightfully crunchy or soft, a little salty, and way too starchy to be on a sensible high-protein weight loss plan. Wait – scratch that! You can have your pretzels and still lose weight when you opt for high-protein, reduced-carb versio...
READ MORE
Taking Protein Pretzels to a New Level

Taking Protein Pretzels to a New Level

Alex Brecher
Oh, the things you can do with pretzels. And with BariatricPal Lite Bites Pretzel Twists, they’re within your reach on your weight loss diet. First, we’ll give you the good news about how we turned starchy pretzels into a low-carb, high-protein s...
READ MORE