Weight Loss Wonder: Pumpkin Spice Latte
As we turn the corner and enter the holiday season, temptations will pop up everywhere. You will need weight loss-friendly alternatives to help you resist the temptations, and to satisfy the cravings that are likely to come up. BariatricPal Pumpkin Spice Protein Latte is one treat that may get you through this holiday season just a little slimmer.
The Best of Fall…
Chilly fall nights and brisk, short days call for warming fare. Ideally, you can sip on something sweet that has seasonal flavors. Pumpkin Spice Protein Latte offers a combo of cinnamon and pumpkin flavor, delivered in a familiar coffee blend. It has real coffee, milk, and cinnamon.
…Without the Worst
You might wait all year for them, but those specialty seasonal products can be devastating for your health and waistline. A pumpkin spice latte can have 200, 300, or 400 calories, with 60 or more grams of sugar (reminder: that is about twice your daily maximum). A pumpkin pie donut can have half your day’s max of saturated fat. Pumpkin Spice Protein Latte has 90 calories, 0 grams of added sugar, and 0 grams of fat.
Weight Loss Included
Aside from a cool 90 calories and 7 grams of total carbs, what can you hope for in a weight loss treat? Pumpkin Spice Protein Latte has 15 grams of protein to get your day started or to give you a mid-morning or afternoon lift. That protein is the amount in a serving of cottage cheese or Greek yogurt, and it can reduce hunger and rev metabolism.
Designed for You
Pumpkin Spice Protein Latte comes in single-serving packets that are easy to prepare. All you need is hot water, or you could make it super creamy with milk, soy milk, or almond milk. Use it as a meal replacement or snack on its own, or pair it with Protein Cookies or Protein Cereal as part of a daily escape from the mundane.
You can let loose and celebrate autumn with Pumpkin Spice Protein Latte from The BariatricPal Store. It is a high-protein, low-carb treat that warms you without filling you out. Stop by the store to see what other options are around!
- Alex Brecher