NewGem Foods GemWraps

NewGem Foods GemWraps

Alex Brecher
What would you give for a great wrap? If you are a bariatric surgery patient or are on a low-carb, keto, or other weight loss diet, wraps may seem like distant memories from a time when it was okay to get 30 or more grams of carbs just from the b...
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NewGem Foods GemWraps

NewGem Foods GemWraps

Alex Brecher
What would you give for a great wrap? If you are a bariatric surgery patient or are on a low-carb, keto, or other weight loss diet, wraps may seem like distant memories from a time when it was okay to get 30 or more grams of carbs just from the b...
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Healthier Thanksgiving Celebration

Healthier Thanksgiving Celebration

Alex Brecher
Thanksgiving is around the corner, and it may take longer to plan than usual because things are different this year. For one thing, you may be a first-year bariatric surgery patient, or dedicating yourself to healthy eating this fall. For another...
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Pumpkin Obsession

Pumpkin Obsession

Alex Brecher
Pumpkin are among the surest and most familiar signs of fall. They not only grace doorsteps as decorations, but find their way into all kinds of delicious and often sinful foods. The BariatricPal Store has plenty of pumpkin products that you can ...
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Top 10 Fall Drinks (Weight Loss Included)

Top 10 Fall Drinks (Weight Loss Included)

Alex Brecher
Fall brings flavors of pumpkin, spices, and apples, but many favorite fall beverages are so high in sugar that they may not fit into a sensible weight loss diet. Instead, these top 10 fall drinks are low in calories and free from (or nearly free ...
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Dive Bar Nutrition

Dive Bar Nutrition

Alex Brecher
Are you busy, overextended, and trying to be the superhero everyone expects you to be? Are you in need of energy and hungry, but trying to lose weight? Dive Bar Nutrition products may be for you. Developed for Real Life Health Science Professor P...
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Newest PatchAid Vitamin Patches for Easy-as-Can-Be Nutrition

Newest PatchAid Vitamin Patches for Easy-as-Can-Be Nutrition

Alex Brecher
Everyone can use help getting extra nutrients, and that is especially true for bariatric surgery patients and anyone else on a serious weight loss journey. Whether they are basic bariatric vitamins or above-and-beyond health-boosting dietary supp...
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Bariatric Gift-Giving Guide: Gifts for Dessert Lovers!

Bariatric Gift-Giving Guide: Gifts for Dessert Lovers!

Alex Brecher
The holiday season always comes up faster than expected. That is even true this year, when so many other things have been different. It is time to start thinking about gifts for the people you love. If they include bariatric surgery patients who ...
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Healthier Halloween Treats

Healthier Halloween Treats

Alex Brecher
Halloween time can be challenging after bariatric surgery. Candy seems to be everywhere, tempting you to go off your diet or threatening to give you an upset stomach or dumping syndrome. The BariatricPal Store has all kinds of lower-sugar, health...
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Delicious High Protein Mocktails

Delicious High Protein Mocktails

Alex Brecher
Remember the days when you could hang out at the bar, throw back a few, and laugh about it the next morning? After bariatric surgery, that’s not the case. However, the party isn’t over! High-Protein Mocktails can keep the party going, night after...
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Bariatric-Friendly Desserts

Bariatric Desserts

Alex Brecher
Are you on a diet? Enjoy! Your weight loss diet after bariatric surgery may be strict, but there is plenty of room for bariatric desserts. At least, there is if you shop at The BariatricPal Store. It is a place filled with guilt-free treats that c...
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Snack Bags for Success: Great-Tasting Portion Control

Snack Bags for Success: Great-Tasting Portion Control

Alex Brecher
The right snacks can be key to weight loss success. Well-chosen snacks can reduce hunger and provide needed nutrients, especially after weight loss surgery when the stomach pouch is too small to hold a large meal.  Snacks can spell trouble if the...
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New PatchAid Vitamins Patches

New PatchAid Vitamins Patches

Alex Brecher
Taking your vitamins may be one of the less glamorous parts of losing weight, but it can be necessary on a weight loss diet, especially after bariatric surgery. A bariatric multivitamin, such as Multivitamin Plus Topical PatchAid Patches without ...
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Proper Portions After Weight Loss Surgery

Proper Portions After Weight Loss Surgery

Alex Brecher
Almost everything about your diet changes after weight loss surgery. High-protein, low-carb foods become the norm, and sugary, greasy foods are out. Portions may be dramatically smaller, too.  The Reasons for Smaller Portions Smaller portions hav...
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