A woven basket filled with various protein-rich snacks, including croissants, granola, nuts, seeds, and rice cakes, arranged attractively on a textured dark background.

Protein on the Go

Alex Brecher
We have much to celebrate and be grateful for as states gradually lift restrictions due the COVID-19 pandemic. After you get vaccinated and start t...
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A woven basket filled with various protein-rich snacks, including croissants, granola, nuts, seeds, and rice cakes, arranged attractively on a textured dark background.

Protein on the Go

Alex Brecher
We have much to celebrate and be grateful for as states gradually lift restrictions due the COVID-19 pandemic. After you get vaccinated and start t...
READ MORE
A turquoise bowl filled with mini pancakes topped with strawberries, blueberries, and walnuts sits beside a small bowl of honey, with fresh flowers and additional fruit in the background.

Summer Snacking Is Back

Alex Brecher
Last summer saw millions of Americans staying in their homes due to the COVID-19 pandemic. This year, most of the country can say that summer is ba...
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Genius Gourmet Keto Collagen Powder with MCT Oil

Genius Gourmet Keto Collagen Powder with MCT Oil

Alex Brecher
There is always something else you can do for health, weight loss, and wellbeing, even if you are already following a low-carb or keto diet and wor...
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A woman with curly hair sits on a couch, holding a container of cake and a spoon, looking thoughtfully as she takes a bite, suggesting a moment of contemplation about her eating choices.

How to Avoid Stress Eating after Bariatric Surgery

Alex Brecher
Stress eating is common. Over a third of American adults report having eaten unhealthy foods or eating too much in a given month because they feel ...
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A hand holds a piece of a keto cracker in front of two colorful bags labeled "Keto Everything Crackers" and "Keto Original Crackers," showcasing their low-carb snack options.

WeDoKeto

Alex Brecher
It is always helpful to find something that can satisfy cravings and keep the daily options interesting on a keto diet. WeDoKeto Crackers can do bo...
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Importance of Support During Weight Loss

Importance of Support During Weight Loss

Alex Brecher
Weight loss is challenging, but there are a lot of ways to make it easier. Along with making sure you get enough protein and limiting carbs, and ha...
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OvaEasy Eggs

OvaEasy Eggs

Alex Brecher
It is important to get enough protein when you are on a weight loss diet, and your protein sources need to be low-carb if you are on a keto or post...
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FLOCK Keto Chicken Chips

FLOCK Keto Chicken Chips

Alex Brecher
Does it ever feel as though options are limited on a low-carb or keto diet? Are you craving a salty, crunchy snack, but are unable to have potato ...
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Banana Bag Oral Solution: Electrolyte and Vitamin Powder Packets

Banana Bag Oral Solution: Electrolyte and Vitamin Powder Packets

Alex Brecher
How would you like to prevent dehydration and improve nutritional status in a convenient and proven way? Banana Bag Oral Solution supplements the b...
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RXSugar

RXSugar

Alex Brecher
What are your sweetener options? Until now, you may have been choosing between calorie and carb-laden added sugars, artificial sweeteners, and funn...
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Why Do Most Bariatric Surgery Patients Lose Their Hair?

Why Do Most Bariatric Surgery Patients Lose Their Hair?

Alex Brecher
A common side effect of bariatric surgery is thinning of hair. Over half of patients lose a noticeable amount of hair after weight loss surgery, an...
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Go Better Keto Chocolate

Go Better Keto Chocolate

Alex Brecher
When was the last time you bit into a creamy chocolate truffle without guilt? It has probably been a while if you are on a low-carb, keto, or other...
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Muscle Cheff High Protein Iced Coffee

Muscle Cheff High Protein Iced Coffee

Alex Brecher
Iced coffee is refreshing, energizing, and dependable, but is it okay on a low-carb or high-protein diet after bariatric surgery? It is if you choo...
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