BariatricPal Store Blog
Top Fruit Drinks and Smoothies for Post WLS
A low-carb, high-protein diet is standard after weight loss surgery, and that makes it nearly impossible to fit in many fruits and fruit juices due...
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Portion Control for WLS Success
The post-op weight loss surgery diet has a lot of rules, including how much protein to eat, which foods are allowed or not, and how much fluid to ...
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What Is a Pouch Reset Diet?
Have you experienced weight regain after you successfully lost weight following weight loss surgery? It is certainly common, and unbelievably frus...
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Getting Back on Track after Weight Gain
Regaining weight after losing a lot is common. It is unbelievably frustrating to watch the scale go up again after working so hard to get it down,...
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Low-Impact Workouts for Bariatric Patients
Exercise after weight loss surgery can help with weight loss. It has tons of other benefits, too, such as improving mood, lowering blood sugar and...
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Getting in Your Protein
How much protein have you been getting in? Are you hitting your protein goals, which can help you lose weight and reduce hunger after weight loss ...
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It’s Snack Time with Beyond Chipz High-Protein Torpillas
The perfect snack needs to meet high standards, so the right ones are few and far between. So many of them have flaws such as needing special stora...
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IQBar Vegan and Keto Protein Bars
Following a low-carb or keto diet is hard enough, but what happens when you want to take it to the next level and go vegan? IQBar Vegan and Keto Pr...
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Different Types of Vitamins
Getting enough vitamins and minerals can prevent deficiencies and reduce the risk for problems such as iron-deficiency anemia, weakened bones, or ...
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Desserts You Can Enjoy While Losing Weight
If you are losing weight, dessert is off the menu...or is it? Most desserts are packed with sugar, fat, starch, and/or calories, but the Bariatric...
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Chef Piggy Tails Keto Pork Puffies
What is your favorite crunchy snack? If you are on a keto diet or another weight loss plan, chances are that chips, popcorn, crackers, and pretzel...
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Genius Gourmet Snack Chips and Bars
Snacks can be critical on a keto, low-carb, or weight loss diet, and finding the right ones can be challenging. It is not often that the snack you...
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