BariatricPal Store Blog
Post-Surgery Diet
Getting bariatric surgery is the first step in a process that can last a lifetime. After surgery comes the post-surgery diet. If done right, it can help you recover faster and get your weight loss journey started on the right foot. These are the ...
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Know Brainer Foods Max Mallow Marshmallows
During this COVID-19 pandemic, as many of us feel confused and decisions are tougher, most of us could use a no-brainer. Here is one! Max Mallow Marshmallows from Know Brainer Foods offer a diet-friendly treat that can cheer you up while you stay...
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Slow Control Utensils for Weight Loss Help
After weight loss surgery and whenever you are trying to lose weight, how you eat can be as important as what you eat. Eating more slowly can help with weight loss, but it can be difficult to retrain yourself to slow down. Slow Control Smart Uten...
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Delicious Ways to Add a Little Extra Protein to Your Meals
Protein, protein, protein...the protein goals are high for bariatric surgery patients and many diet plans, so there is no surprise if you are looking for delicious ways to add a little extra protein to your meals. Look no further! These tips can ...
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Great Low Carb Bread Company
Bread crumbs may be among the unsung heroes of the kitchen, as they are an ingredient that can add texture and flavor without being obtrusive. At the same time, bread crumbs can be unnoticed villains for weight loss, as they add carbs and calorie...
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Youtopia Snacks
Could you use a good snack mix in your life? It may not be so easy to find the right one, as they can be too sugary, too boring, too artificial, or too inconvenient. YouTopia Snacks have none of these problems, and they have tons of benefits. Her...
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Diabetes-Friendly Snacks and Desserts
If you have diabetes, snacks can play a critical role in helping keep blood sugar levels stable. Snacking not only has this health and safety benefit but also can be a trick to keep hunger down and help with weight loss. The trouble is, the right...
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Parm Crisps
A great-tasting, easy snack can be hard to find if you are also putting weight loss at the top of your priority list. However, the mission may be accomplished as soon as you try ParmCrisps. They come in Cheese Crisps and MiniCrisps, as well as de...
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Shopping for a 2-Week Pouch Reset Diet
There may be a time after weight loss surgery when you notice that you are not losing weight as fast as you once were, or even that you are gaining weight again. Many bariatric patients turn to a 2-week pouch reset diet to help regain focus and g...
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Brami Hummus Line
What if you could take one of the best foods on the planet and bump it up a notch, both in terms of flavor and nutrition? Brami Hummus does just that, and it can be a versatile snack food and part of many meals. Here is how these brand-new hummus...
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How to Avoid Overeating and Binge Eating After Surgery
One of the ways in which bariatric surgery helps with weight loss is by making the stomach pouch smaller. The small pouch fills up faster so that it is harder to eat too much. However, it is still possible to eat too much after bariatric surgery ...
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How to Survive the Liquid Stage After Bariatric Surgery
Congratulations on your weight loss surgery. Now what? First up in the recovery process is the liquid stage, in which you can only drink liquids and not eat any solid foods. This phase can last a few days or weeks, depending on your type of surge...
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