Holiday Gift Guide: Snack Gifts for Meat Lovers

Holiday Gift Guide: Snack Gifts for Meat Lovers

Alex Brecher
As the holiday season approaches, there is no doubt you want to get the perfect thing for everyone on your list...but what can you get for someone...
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Holiday Gift Guide: Snack Gifts for Meat Lovers

Holiday Gift Guide: Snack Gifts for Meat Lovers

Alex Brecher
As the holiday season approaches, there is no doubt you want to get the perfect thing for everyone on your list...but what can you get for someone...
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FIFTY50 Foods

FIFTY50 Foods

Alex Brecher
Blood sugar control is critical if you have prediabetes or diabetes, or if you are trying to lose weight. Wild swings can leave you feeling hungry...
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Low Karb Baking Mix and Granola

Low Karb Baking Mix and Granola

Alex Brecher
When was the last time you had a sandwich on thick slices of bread? How recently have you started your day with a bowl of crunchy granola? Low Kar...
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Holiday Gift Guide: Keto Gift Giving Guide

Holiday Gift Guide: Keto Gift Giving Guide

Alex Brecher
Holiday gift giving is always important for making connections and showing love, but it could be even more important this year as human contact ha...
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Vegetarian Bariatric-Friendly Products

Vegetarian Bariatric-Friendly Products

Alex Brecher
Can you be a vegetarian and a successful bariatric surgery patient at the same time? Of course you can! Getting enough protein can be a challenge f...
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NewGem Foods GemWraps

NewGem Foods GemWraps

Alex Brecher
What would you give for a great wrap? If you are a bariatric surgery patient or are on a low-carb, keto, or other weight loss diet, wraps may seem...
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Healthier Thanksgiving Celebration

Healthier Thanksgiving Celebration

Alex Brecher
Thanksgiving is around the corner, and it may take longer to plan than usual because things are different this year. For one thing, you may be a f...
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Pumpkin Obsession

Pumpkin Obsession

Alex Brecher
Pumpkin are among the surest and most familiar signs of fall. They not only grace doorsteps as decorations, but find their way into all kinds of d...
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Top 10 Fall Drinks (Weight Loss Included)

Top 10 Fall Drinks (Weight Loss Included)

Alex Brecher
Fall brings flavors of pumpkin, spices, and apples, but many favorite fall beverages are so high in sugar that they may not fit into a sensible we...
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Dive Bar Nutrition

Dive Bar Nutrition

Alex Brecher
Are you busy, overextended, and trying to be the superhero everyone expects you to be? Are you in need of energy and hungry, but trying to lose we...
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Newest PatchAid Vitamin Patches for Easy-as-Can-Be Nutrition

Newest PatchAid Vitamin Patches for Easy-as-Can-Be Nutrition

Alex Brecher
Everyone can use help getting extra nutrients, and that is especially true for bariatric surgery patients and anyone else on a serious weight loss...
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Bariatric Gift-Giving Guide: Gifts for Dessert Lovers!

Bariatric Gift-Giving Guide: Gifts for Dessert Lovers!

Alex Brecher
The holiday season always comes up faster than expected. That is even true this year, when so many other things have been different. It is time to...
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Healthier Halloween Treats

Healthier Halloween Treats

Alex Brecher
Halloween time can be challenging after bariatric surgery. Candy seems to be everywhere, tempting you to go off your diet or threatening to give y...
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