Sticking to Your New Year’s Resolution

Sticking to Your New Year's Resolution

Alex Brecher
Happy New Year! Many of us are happy to say good-bye to 2020 and are ready to see what 2021 has in store. For one thing, there are high hopes that...
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Sticking to Your New Year’s Resolution

Sticking to Your New Year's Resolution

Alex Brecher
Happy New Year! Many of us are happy to say good-bye to 2020 and are ready to see what 2021 has in store. For one thing, there are high hopes that...
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Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Alex Brecher
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,  Quick and Easy Meals Hav...
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Eating Healthier Instead of Dieting

Eating Healthier Instead of Dieting

Alex Brecher
Diets don’t work. A diet can help you lose weight, but probably not for too long. That’s because “dieting” can mean feeling deprived of your favor...
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Warming up with a Bowl of Soup

Warming up with a Bowl of Soup

Alex Brecher
Winter weather is here, and a warm bowl of soup can be just the thing. Soup is not known for being nutritious, but have you considered Protein Sou...
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Getting the Support You Need

Getting the Support You Need

Alex Brecher
For weight loss surgery patients, every day is filled with decisions. Are you hungry? What should you eat? Do you have time to exercise? What work...
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Your Healthy Christmas Breakfast at The BariatricPal Store

Your Healthy Christmas Breakfast at The BariatricPal Store

Alex Brecher
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the...
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Bariatric-Friendly Beginner Workouts

Bariatric-Friendly Beginner Workouts

Alex Brecher
Bariatric surgery can help put you on the path to lifelong weight control. Following a strict diet is crucial for hitting weight loss goals, but mo...
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Santte Foods Sugar-Free Meringue Cookies for a Weight Loss Treat

Santte Foods Sugar-Free Meringue Cookies for a Weight Loss Treat

Alex Brecher
Dieting can get boring or make you feel deprived, but that is only if you do not have the right foods on hand. Take Santte Foods Sugar-Free Mering...
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For the Love of Breakfast

For the Love of Breakfast

Alex Brecher
They say breakfast is the most important meal of the day if you want to lose weight. Are you sure you are getting a good one? To make it work, it ...
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Extra White Gold Keto Baking Mixes

Extra White Gold Keto Baking Mixes

Alex Brecher
There are some things you just cannot have on a keto diet...until now. Extra White Gold Keto Baking Mixes let you have your favorite carbs any tim...
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Stocking Up for Flu Season

Stocking Up for Flu Season

Alex Brecher
As Americans focus on ever-increasing numbers of COVID-19 cases and hospitalizations, it is important not to lose sight of another infectious dise...
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Holiday Gift Guide: Keto Snacks for Carb Lovers

Holiday Gift Guide: Keto Snacks for Carb Lovers

Alex Brecher
How good will you feel this year if you can give that special someone a gift that will change their life? We may have just the thing if your speci...
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Box of the Month as a Gift

Box of the Month as a Gift

Veronica Hernandez
Do you have a friend or family member who had or is scheduled to have weight loss surgery? Are you looking for a holiday gift, or do you need a wa...
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