BariatricPal Store Blog
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G Hughes’ Sugar Free Sauces for Great-Tasting Weight Loss
Are you tired of the same old chicken breast and broccoli every night? Do you wish salads could be tasty without being loaded with calories? G Hugh...
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The Importance of Water After Weight Loss Surgery
Water may be the most important nutrient. Your body is made up of nearly 70% water, and you can survive for only about 3 days without water. Water...
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Join the Ocean’s Halo Snack Revolution!
Snacking while on a weight loss diet usually involves compromises. Few snacks that fit into a sensible weight loss program are great-tasting, crunc...
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Candy People Sugar-Free Gummy Candies
Did you used to depend on Swedish Fish, gummy bears, and other gummy treats to satisfy sugar cravings and pass the time? Have you given them up sin...
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How to Kickstart Weight Loss after Regain
Some say that losing weight is the easy part, and keeping the weight off is the hard part. Most people who lose a lot of weight gain some or all o...
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Cereal Is Back on the Menu With Catalina Crunch Keto Cereal
Cereal tends to be forbidden on many weight loss plans, since it can be packed with carbohydrates, sugars, and calories. Luckily, you can get that...
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Snacking after Bariatric Surgery
What you eat after bariatric surgery determines your weight loss, and snacking is a hugely important part of your diet. Whether you call them “sna...
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Vitamin and Mineral Supplement Tips: A Vital Part of Post-Bariatric Surgery Health
Bariatric surgery is about weight loss, but it is about so much more. It is about gaining a healthier life through goal weight and beyond, and tha...
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Introducing Nush Foods Healthy Snack Cakes!
Are you ready for a little "nushtrition" to give you a hand with weight loss? Nush Foods Snack Cakes are sugar-free and keto-friendly, not to ment...
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3 Exercises Bariatric Patients Can Do at Home
The COVID-19 pandemic has forced nearly everyone across the country to shelter in place. This has left many people wondering how they are going to...
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Getting Through Social Isolation as a Bariatric Patient
Bariatric surgery is already challenging as you learn new eating habits, get used to a changing body, develop new strategies for coping with the w...
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How to Get in Enough Protein after Bariatric Surgery
Any bariatric surgery patient knows that the procedure is only a tool. It is what you eat that determines weight loss. Protein is crucial for heal...
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