Flavors of Fall for Weight Loss: Cinnamon

Abby Dean
When you are losing weight, it often seems like each new season presents a new challenge. You might be faced with smoothies and ice cream in the s...
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Flavors of Fall for Weight Loss: Cinnamon

Abby Dean
When you are losing weight, it often seems like each new season presents a new challenge. You might be faced with smoothies and ice cream in the s...
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Lose Weight with Protein Soup on Any Diet Plan

Abby Dean
With the nippy fall weather, who doesn’t crave the occasional bowl of warm soup? It warms you up inside and out, giving you a little protection ag...
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Sleep and Your Weight: The Why and How

Alex Brecher
What if you were to learn about a way of losing weight that was natural and healthy, and didn’t involve stricter dieting and getting more exercise...
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Peanut Lovers Rejoice and Lose Weight!

Alex Brecher
For many of us, peanuts are indispensable. Peanuts and peanut butter can bring us back to childhood. They are dependable and delicious. With fiber...
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Caramel Goodness, Guilt Free

Alex Brecher
Is caramel on your mind? It is no wonder! With Halloween just around the corner, candy is everywhere. One particular favorite is caramel: ooey, go...
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Favorite Fall Comfort Foods

Alex Brecher
It’s time to get weight loss into gear, but sticking to your strict diet is not always that easy in the fall. As the days get cooler and the night...
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Omega-3’s: Eat Fat to Get Slim?

Alex Brecher
Fat is the enemy. At least, that is what we were told for years. All fats were lumped into a single category, and uniformly labeled “bad.” More rec...
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It’s Tailgate Time…While You Lose Weight

Alex Brecher
Whether you are a die-hard football fan or you love watching the baseball playoffs, there are a lot of chances for watching sports – and eating. W...
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Probiotics: Healthy Gut for a Healthy You

Alex Brecher
Keep reading for a coupon code! You know the basics of a diet to help you lose weight. It has to do with calories in versus calories out, managing ...
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Free Pouch Reset Plan for weight loss surgery patients

Free Pouch Reset Plan for weight loss surgery patients

Alex Brecher
If you are a weight loss surgery patient and you believe your pouch, sleeve, or stomach is no longer feeling as full as it did right after sur...
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Celebrate National Pasta Month at The BariatricPal Store

Alex Brecher
Keep reading for a coupon code! October is here, and you know what that means…National Pasta Month! No, that does not mean you have to feel depriv...
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New Products to Make Weight Loss Easier Every Day

Alex Brecher
Name the major barriers to sticking to your weight loss diet, and there is a good chance The BariatricPal Store can help. Portion control? Most of...
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Protein Shakes and Powders as Your Powerful Weight Loss Friend

Alex Brecher
You may know in your head that you need to keep your protein intake high, but it is not so easy to do. As you cut back on calories to lose weight,...
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