Surprising Ways to Add Protein to Your Diet
Are you looking for creative ways to boost your protein intake? Adding enough protein to your diet is essential for weight loss, as it helps fight hunger, boosts metabolism, and stabilizes blood sugar and energy levels. While traditional sources like meat, chicken, fish, eggs, and dairy products are great options, it's natural to crave variety. Fortunately, the BariatricPal Store offers some surprising ways to sneak in protein. Let's explore these delicious and protein-packed alternatives.
Protein-packed Breakfast Options
Tired of the same old eggs? BariatricPal breakfasts offer high-protein, low-carb alternatives to satisfy your morning cravings. Try their weight loss cereals like cinnamon vanilla or cocoa, with just 120 calories and 15 grams of protein per serving. If you prefer something warm, their oatmeal options in flavors like Maple Brown Sugar and Peaches & Cream contain 100 calories and 14 grams of protein. You can even indulge in protein-rich pancakes like Chocolate Chip or Blueberry, with 90-110 calories and 15 grams of protein. Top them with Greek vanilla yogurt and fresh fruit for a complete and satisfying meal.
Need a crunchy snack to keep you going? BariatricPal snacks are the perfect solution. Instead of reaching for carb-heavy options like chips and pretzels, their Pretzel Twists offer only 7 grams of net carbs per serving, along with 12 grams of protein. If you're craving chips, BariatricPal's Protein Chips come in flavors like Sour Cream and Onion, Barbecue, Honey Mustard, and Cheddar Cheese, delivering at least 10 grams of protein per serving. These snacks will not only satisfy your cravings but also keep you on track with your weight loss goals.
Cream and Broth-Based Soup and Bouillon
Looking for a comforting and protein-rich option? BariatricPal Protein Soups and Bouillons make a perfect choice. With 15 grams of protein and 100 or fewer calories per cup, these soups are ideal for both pre-op and post-op liquid diets. Some popular flavors include Chicken with Pasta, Cream of Tomato, Cream of Mushroom, and Cream of Broccoli. Incorporating these soups into your diet can help you reach your goal weight without sacrificing taste.
Who said desserts can't be healthy and protein-packed? BariatricPal offers a range of delicious options to satisfy your sweet tooth without derailing your progress. Indulge in chocolate chip, oatmeal raisin, or other mouthwatering BariatricPal Protein Cookies during your mid-day snack break. To celebrate a successful day of weight loss, treat yourself with high-protein, low-sugar cakes like Double Chocolate or Creamy Cheesecake. These guilt-free desserts are both tasty and nutritious.
Getting enough protein doesn't have to be a challenge, especially with the BariatricPal Store's wide selection of high-protein foods and snacks. Whether you prefer a protein-packed breakfast, a satisfying crunch, a comforting soup, or a guilt-free dessert, you can find what you need to support your weight loss journey. Visit the BariatricPal Store today and discover a whole new world of delectable protein options.