Surprising Ways to Add Protein to Your Diet

Surprising Ways to Add Protein to Your Diet

Alex Brecher
Are you looking for creative ways to boost your protein intake? Adding enough protein to your diet is essential for weight loss, as it helps fight hunger, boosts metabolism, and stabilizes blood sugar and energy levels. While traditional sources l...
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Weight Lifting and Strength Training After Bariatric Surgery

Weight Lifting and Strength Training After Bariatric Surgery

Alex Brecher
If you have committed to bariatric surgery, chances are that you are all in. You may be eager to do everything possible to lose weight and get healthier. Did you know that weight lifting may be part of that plan? Here’s what you should know about ...
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1 Full Year of Bariatric Multivitamin Bottles for Only $99

1 Full Year of Bariatric Multivitamin Bottles for Only $99

Alex Brecher
Most surgeons say you need to take bariatric multivitamins every day for life after bariatric surgery. It can’t be just any multivitamin, since the quantities of nutrients may not be enough. But where can you find bariatric multivitamins that are ...
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High Protein Snacks Perfect for On the Go

High Protein Snacks Perfect for On the Go

Alex Brecher
Are you looking for high protein snacks on the go? The BariatricPal Store has you covered! We have all sorts of snacks high in protein for anyone who has a busy lifestyle, who gets caught in traffic, stuck at work, or needs high protein low calori...
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Top Ten High-Protein Low-Carb Snacks

Top Ten High-Protein Low-Carb Snacks

Alex Brecher
Having great high protein low carb snacks can make your diet, while not having good ones can break your diet. Good low carb high protein snacks can do so much for you. They may do these. They help you hit your daily protein goals without going ov...
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New Product - Fava Bean Chips by BariatricPal

New Product - Fava Bean Chips by BariatricPal

Alex Brecher
Another snack is always welcome, as long as it tastes great and fits into your bariatric diet. Fava Bean Chips by BariatricPal are our new fave! They are so easy to eat, and they are made with nutritious ingredients. You can feel good about them w...
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How to Make Sure Every Meal Is Balanced

How to Make Sure Every Meal Is Balanced

Alex Brecher
It’s a long journey towards goal weight and achieving health goals, but you can take it step by step by breaking it down meal by meal. It’s easy when you use a plate method to guide you in what to put on your plate. USDA’s MyPlate has some guideli...
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Easy Swallow Calcium Citrate and Vitamin D3 Coated Tablets

Easy Swallow Calcium Citrate and Vitamin D3 Coated Tablets

Alex Brecher
Are you getting enough calcium? It can definitely be a challenge! For one thing, calcium tablets can be humongous! For another, it can be a drag to figure out when to take your calcium and whether you should take it before, during, or after a meal...
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Using BariatricPal Instant Meals in Your Healthy Weight Loss Diet

Using BariatricPal Instant Meals in Your Healthy Weight Loss Diet

Alex Brecher
The bariatric surgery diet can be tough to follow, but BariatricPal instant meals can help. Our instant meals taste great and are low in carbs and high in protein. They are suitable for a post-op diet. You can have them on their own, or you can us...
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Many Patients Not Meeting ASMBS Requirements

Many Patients Not Meeting ASMBS Requirements

Alex Brecher
Bariatric surgery patients are at high risk for nutrient deficiencies. Protein may come to mind first, but that’s not the only nutrient of concern. There are several essential vitamins and minerals that are coming up short.  Bariatric surgeons rec...
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Two New Flavors of Calcium Chews 

Two New Flavors of Calcium Chews 

Alex Brecher
What do you think about having strong bones? What if you could get calcium and other bone-supporting nutrients in a delicious, candy-like supplement? With BariatricPal Calcium Chews, you can. And we have two new flavors to add to the already-stron...
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ImmunoLYTE Fizz 1200 mg Vitamin C by BariatricPal

ImmunoLYTE Fizz 1200 mg Vitamin C by BariatricPal

Alex Brecher
Proper hydration keeps you strong and healthy, but it can be tough on hot days or during a hard workout. Your body may let you know that you are getting dehydrated if you feel tired or have a dehydration headache. Sometimes, you need more electrol...
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