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A woman in an apron serves a roasted dish to a group of smiling friends gathered around a festive dinner table adorned with candles and holiday decorations.

Holiday Happiness and Health: Expert Tips for Bariatric Surgery Patients

Alex Brecher
The holiday season is a time of joy and celebration, but it can also present unique challenges for individuals who have undergone bariatric surgery...
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A festive spread of bariatric-friendly desserts includes a pie topped with cranberries, a bundt cake, cookies, gingerbread, and a loaf, all arranged on a light blue wooden table.

Delightful Bariatric-Friendly Desserts to Savor During the Holidays

Alex Brecher
When you're a bariatric patient, the holidays can feel like a bit of a catch 22. You want to enjoy the magical experiences, but at the same time, y...
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A Santa Claus figure lies on the floor surrounded by colorful wrapped gifts, near a decorated Christmas tree and a brick fireplace, conveying a humorous take on holiday stress and exhaustion.

5 Strategies for Balancing Weight Loss and Holiday Stress

Alex Brecher
The holiday season can be a stressful time, but that doesn't mean you should neglect your weight loss goals. At BariatricPal Store, we understand t...
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A woman in a gray sweater and plaid apron smiles as she drizzles olive oil into a bowl of chopped vegetables while preparing food in a festive kitchen decorated with lights.

Bariatric Post Op Success on the Holidays

Alex Brecher
Did you know that you can follow your bariatric surgery post-op diet, even on the holidays? And it can be a fun experience with foods you love? Tha...
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Sticking to Your New Year’s Resolution

Sticking to Your New Year's Resolution

Alex Brecher
Happy New Year! Many of us are happy to say good-bye to 2020 and are ready to see what 2021 has in store. For one thing, there are high hopes that...
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Box of the Month as a Gift

Box of the Month as a Gift

Veronica Hernandez
Do you have a friend or family member who had or is scheduled to have weight loss surgery? Are you looking for a holiday gift, or do you need a wa...
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Holiday Gift Guide: Keto Gift Giving Guide

Holiday Gift Guide: Keto Gift Giving Guide

Alex Brecher
Holiday gift giving is always important for making connections and showing love, but it could be even more important this year as human contact ha...
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Healthier Thanksgiving Celebration

Healthier Thanksgiving Celebration

Alex Brecher
Thanksgiving is around the corner, and it may take longer to plan than usual because things are different this year. For one thing, you may be a f...
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Mall Food Court Swaps

Mall Food Court Swaps

Abegail Fernandez
  Most Americans will find themselves in a mall in the next month, and you can count on one thing: a food court. Take a tour, and you cannot help...
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