holiday season
Bariatric Post Op Success on the Holidays
Did you know that you can follow your bariatric surgery post-op diet, even on the holidays? And it can be a fun experience with foods you love? That’s right. Even though the bariatric surgery post-op diet is restrictive and tough, we have tons of ...
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Sticking to Your New Year's Resolution
Happy New Year! Many of us are happy to say good-bye to 2020 and are ready to see what 2021 has in store. For one thing, there are high hopes that life may be back to normal by the end of 2021. What’s more, 2021 could be your year to lose weight!...
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Box of the Month as a Gift
Do you have a friend or family member who had or is scheduled to have weight loss surgery? Are you looking for a holiday gift, or do you need a way to say that you care? Does it need to be contactless due to COVID-19, and timely due to the upcomi...
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Holiday Gift Guide: Keto Gift Giving Guide
Holiday gift giving is always important for making connections and showing love, but it could be even more important this year as human contact has been so hard to come by. If you are looking for bariatric friendly gifts to support someone you lo...
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Healthier Thanksgiving Celebration
Thanksgiving is around the corner, and it may take longer to plan than usual because things are different this year. For one thing, you may be a first-year bariatric surgery patient, or dedicating yourself to healthy eating this fall. For another...
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Mall Food Court Swaps
Most Americans will find themselves in a mall in the next month, and you can count on one thing: a food court. Take a tour, and you cannot help but cringe…and then either sigh wistfully as you pass up your favorites, or have a few regrets late...
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