recipes
Grab and Go…For When You Are in a Rush
No matter how carefully you plan, things happen. You get busy, an emergency comes up at work, your kids need you, and all of a sudden…you need to eat. Now! What can you do?
Unexpected events happen to all of us, but they do not need to throw you...
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National Lasagna Day
What do you think of when you hear that National Lasagna Day is on July 29? Cheesy goodness, satisfying pasta, and too many carbs and calories may come to mind. What if you could keep the cheesy goodness while avoiding the extra carbs and calorie...
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Celebrate National Junk Food Day While You Lose Weight
What’s not to love about dieting? It is great, except for the way it makes you skip the junk food. What’s not to love about junk food? It is also great, except for the way it makes you look, and the way it makes you feel. We have a better idea! L...
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Fruity Summer Fun at The BariatricPal Store!
Do you think fruit does not fit into your weight loss diet? Think again! Fruit has plenty of fiber and a range of nutrients, including antioxidants and vitamins and minerals that give you energy and keep your heart healthy.
The problem with fruit...
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National Chocolate Pudding Day – Hooray!
If you needed an excuse to dig into a creamy and delicious chocolate treat, we have one for you: National Chocolate Pudding Day, celebrated today, June 26. We do not suggest that you dive for any old chocolate pudding. Rather, skip the empty calo...
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Cream of Mushroom Soup for Weight Loss
Some people think weight loss requires deprivation, but we think the opposite! Take cream of mushroom soup, for example. A bowl can have 300 calories and a day’s worth of saturated fat, but The BariatricPal Store has Cream of Mushroom Protein Sou...
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National Turkey Lover’s Month
Do not miss out on fun food celebrations even when you are losing weight. Here are some ways to get into the swing of National Turkey Lover’s Month. They are great-tasting and high-protein for your weight loss plan.
Turkey Jerky
HJC Turkey Jerky ...
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Fresh Spring Salads for Weight Loss
Spring is a time of new growth, and there is no better way to celebrate than with the fresh produce that is in season. You can get sidetracked by sneaky high-calorie dishes such as salads with fatty dressings and cheesy veggie dishes, and sugary ...
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Easter Sunday - A Weight Loss Opportunity!
Is weight loss on Easter possible? It certainly is, and you can lose weight while enjoying everything the day has to offer. Delight in the contents of your Easter basket and share quality time with your family at Easter brunch and dinner, all whi...
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National Grilled Cheese Month: Weight Loss Heaven
April is National Grilled Cheese Month, and The BariatricPal Store thinks you should celebrate wholeheartedly. Join the fun while you lose weight with these great ideas and recipes.
Be proud for avoiding a cheesy diet disaster.
You might cringe w...
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BariatricPal Chocolate Shake: Weight Loss Your Way
You probably know how important protein shakes can be for keeping you full and revving metabolism, but are you making the most of your shakes? Take the chocolate protein shake, for example. It’s a classic, but you will only get the most if you ch...
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Valentine’s Day at The BariatricPal Store: Show Your Love
Happy Valentine’s Day from The BariatricPal Store! As Valentine’s Day approaches, you can get ready with some healthy ideas that taste great and keep you feeling sexy instead of weighted down. You will feel better when you finish the day proud...
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