recipes
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No matter how carefully you plan, things happen. You get busy, an emergency comes up at work, your kids need you, and all of a sudden…you need to ...
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What do you think of when you hear that National Lasagna Day is on July 29? Cheesy goodness, satisfying pasta, and too many carbs and calories may...
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What’s not to love about dieting? It is great, except for the way it makes you skip the junk food. What’s not to love about junk food? It is also ...
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Do you think fruit does not fit into your weight loss diet? Think again! Fruit has plenty of fiber and a range of nutrients, including antioxidant...
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If you needed an excuse to dig into a creamy and delicious chocolate treat, we have one for you: National Chocolate Pudding Day, celebrated today,...
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Some people think weight loss requires deprivation, but we think the opposite! Take cream of mushroom soup, for example. A bowl can have 300 calor...
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Do not miss out on fun food celebrations even when you are losing weight. Here are some ways to get into the swing of National Turkey Lover’s Mont...
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Spring is a time of new growth, and there is no better way to celebrate than with the fresh produce that is in season. You can get sidetracked by ...
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Is weight loss on Easter possible? It certainly is, and you can lose weight while enjoying everything the day has to offer. Delight in the content...
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April is National Grilled Cheese Month, and The BariatricPal Store thinks you should celebrate wholeheartedly. Join the fun while you lose weight ...
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You probably know how important protein shakes can be for keeping you full and revving metabolism, but are you making the most of your shakes? Tak...
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Happy Valentine’s Day from The BariatricPal Store! As Valentine’s Day approaches, you can get ready with some healthy ideas that taste great an...
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