Cream of Mushroom Soup for Weight Loss
Some people think weight loss requires deprivation, but we think the opposite! Take cream of mushroom soup, for example. A bowl can have 300 calories and a day’s worth of saturated fat, but The BariatricPal Store has Cream of Mushroom Protein Soup that fits into your diet whether you are on a liquid pre-op, post-op, or rapid weight loss diet, or you need filling and great-tasting meals in a jif.
Plain and Perfect
Just add water and use the microwave or stovetop, and you can have lunch or a snack in minutes. BariatricPal Cream of Mushroom Protein Soup has 7 single-serving packets per box, so no need to measure your portions, and each one easily fits into your diet with 80 calories and 15 satisfying grams of protein.
A Satisfying Twist or Two
You can take your bowl of soup to the next level with easy recipes, such as Cream of Mushroom Super Soup with cottage cheese, veggies, and seasonings, or Super Creamy Mushroom Soup with milk and extra mushrooms. Feel free to get creative by adding your own favorite ingredients, such as cooked diced asparagus, turkey meatballs, or beef cubes and cooked barley.
The Return of Comfort Food
Cream of mushroom soup is an ingredient in comfort food that is known for being unhealthy. Turn that around with Cream of Mushroom Protein Soup! It can be your inspiration for bringing back comfort food in a healthy form. For example, use it in green bean casserole topped with crushed White Cheddar Protein Crisps, or knock yourself out with Protein Pasta and a creamy sauce with Cream of Mushroom Protein Soup, mixed veggies, and low-fat parmesan cheese. Delish!
- Abegail Fernandez