A creamy bowl of mushroom soup is garnished with sliced mushrooms and fresh thyme, placed on a light-colored napkin against a rustic wooden background.

Cream of Mushroom Super Soup

Alex Brecher
A creamy bowl of mushroom soup is garnished with sliced mushrooms and fresh thyme, surrounded by whole and sliced mushrooms on a light wooden surface.

   INGREDIENTS :

  • 1 package BariatricPal Cream of Mushroom Soup
  • 2 oz. fat-free cottage cheese
  • 1 cup water
  • ⅓ cup celery, diced
  • ⅓ cup green pepper, diced
  • ⅓ cup mushrooms, sliced
  • Pinch of crushed tarragon
  • Pinch of parsley flakes
  • Onion powder to taste

  PREPARATION :

  • Mix all ingredients in blender until smooth and creamy
  • Transfer to a saucepan and heat on low for approximately 10 minutes, stirring frequently.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 156
  • Fat 1.5 g
  • carbohydrates 16 g
  • Fiber 0 g
  • Protein 22 g

 

Two round balls of dough sit on a wooden cutting board in a kitchen, with a blurred background of kitchenware, suggesting preparation for a dish related to the article on Cream of Mushroom Super Soup.Why is it called cottage cheese? The simple cheese was originally made in cottages from any milk left over after making butter; hence the term cottage cheese.

Three pieces of soft, white cheese are stacked on a wooden cutting board, with one piece partially sliced, set against a blurred background of a kitchen.

To make your dish super delicious and to achieve the perfect taste, make sure you add these BARIATRICPAL products in your recipe.

Soups