Salsa Dip

 INGREDIENTS :

  • 1 package BariatricPal Cream of Tomato Soup
  • 1/2 cup tomato chopped
  • 1/2 cup green pepper chopped
  • 1/2 cup green onion, chopped
  • 1/2 cup vinegar
  • Chili powder, as desired
  • 1 ½ tsp. dried red pepper flakes
  • Hot sauce, as desired
  • 1 cup water

 PREPARATION :

  • Mix all ingredients in a blender on low until smooth.

NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 130
  • Fat 0.23 g
  • carbohydrates 12 g
  • Fiber 0 g
  • Protein 20 g

 

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