Broccoli Bisque

  INGREDIENTS :

  PREPARATION :

  • Fill a medium saucepan with one-half inch of water. Add in broccoli and onion. Cover and bring to a boil.
  • Cook broccoli and onion for another 2 minutes or until bright green.
  • Combine the broccoli, onion, 1 cup of water, pepper and soup, mix in a blender and puree until smooth.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 167 
  • Fat 3 g
  • carbohydrates 20 g
  • Fiber 6 g
  • Protein 19 g

 

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