Mock Fried Chicken

  INGREDIENTS :

  PREPARATION :

  • Combine first three ingredients in a blog.
  • Shake chicken in the bag until coated.
  • Heat oil in a non-stick skillet.
  • Add chicken and cook until done.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 2)
  • Calories 157
  • Fat 1.6 g
  • carbohydrates 1 g
  • Fiber 2.3 g
  • Protein 31 g

 

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