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Vegetable Fettuccine Alfredo

Vegetable Fettuccine Alfredo

Feb 27, 2020 Alex Brecher

This pasta recipe is healthy and delicious! It's perfect for meal prep or to serve in a potluck. Thanks to our Calorie Free Pasta Alfredo Sauce and Low Carb Fettuccine this pasta dish is only 181 calories and has 6.5g of protein per serving.

INGREDIENTS :

 

Vegetable Fettuccine Alfredo

  PREPARATION :

  1. Rinse and cut vegetables.
  2. Bring water to a boil in a deep pan.
  3. Add fettuccine to water and allow to cook for 10 mins.
  4. Drain pasta and rinse in cold water. Set aside.
  5. In a separate pan, steam your vegetables in a steamer basket for 5 minutes.
  6. Quickly dunk veggies in an ice bath, then set veggies aside in a bowl.
  7. Place your “pasta” pan back on the stove, low/med heat.
  8. Add olive oil and diced garlic and onions.
  9. Cook garlic and onions while mixing until onions become slightly translucent.
  10. Add in alfredo sauce, cooked pasta, and veggies. Mix and heat for 5 minutes.
  11. Add salt, pepper, and parmesan to taste.

Vegetable Fettuccine Alfredo

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 4)

Calories 181            Calories from Fat 10

Calories Per Serving
Total Fat 1g
Sat Fat 0g
Trans Fat 0g
Cholesterol0 mg
Sodium 715 mg
Total Carbohydrate41g
Dietary Fiber 23g
Sugars 7g
Protein 6.5g

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