Chicken Liver

  INGREDIENTS :

  PREPARATION :

  • Coat a non-stick skillet with vegetable cooking spray, and heat.
  • Meanwhile, rinse and drain liver. Place into hot skillet.
  • Sprinkle with the 2 tbsp. chicken soup and add green onions.
  • Brown both sides.
  • Cover and cook until tender (about 15 minutes).

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 214
  • Fat 7 g
  • Carbohydrates 5 g
  • Fiber 0 g
  • Protein 28 g

 

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