Stir-Fried Chicken



  • Spray a wok or large skillet with cooking spray. Heat the pan.
  • Toss chicken into the heated pan. Add seasoning as needed.
  • Cook for approximately 5 minutes or until chicken is cooked through.
  • Add vegetables and Italian dressing.
  • Sprinkle soup mix over chicken-vegetable mixture.
  • Cook until vegetables are tender-crisp.


Nutrition Per Serving (Serves 2)
  • Calories 203
  • Fat 3 g
  • Carbohydrates 20 g
  • Fiber 3 g
  • Protein 28 g


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