Quick Chicken Kabobs

  INGREDIENTS :

  PREPARATION :

  • Dissolve soup in the water. Stir in rosemary and thyme.
  • Marinate chicken in this mixture for 20 minutes.
  • Place the chicken and vegetables on toothpicks. Arrange in microwave-safe baking dish.
  • Pour marinade over top. Baste, then microwave for 5 minutes.
  • Turn chicken and vegetables over, baste and then cook for about 5 minutes more.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 197
  • Fat 1.7 g
  • carbohydrates 6 g
  • Fiber 2 g
  • Protein 40 g

 

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