Home BariatricPal Store Recipes Spinach Casserole (Meatless)
A creamy spinach casserole with sautéed mushrooms and herbs is served in a round dish, with a wooden spoon resting inside, placed on a light blue striped cloth.

Spinach Casserole (Meatless)

Alex Brecher

 INGREDIENTS :

A golden-brown spinach casserole is served in a white dish, garnished with fresh herbs, placed on a wooden table with a fork beside it, showcasing a delicious meatless meal.  PREPARATION :

  • Combine all ingredients.
  • Cook in microwave oven 2 minutes. 
  • Stir and serve.

A golden-brown spinach casserole is served in a white dish, garnished with fresh herbs, placed on a wooden table with a fork beside it, highlighting its meatless ingredients.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 389
  • Fat 13 g
  • carbohydrates 35 g
  • Fiber 11 g
  • Protein 36 g

 

A golden-brown spinach casserole is served in a white dish, garnished with herbs, placed on a wooden table, showcasing a delicious meatless meal option.

To make your dish super delicious and to achieve the perfect taste, make sure you add these BARIATRICPAL products in your recipe.

   

Tags: Main dishes

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