Skinny Gazpacho


  • 1 package BariatricPal Cream of Tomato Soup
  • ½ cup cucumber, peeled and sliced
  • 4-5 sprigs fresh cilantro
  • Dash of Tabasco
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • ½ cup cold water


  • Mix all ingredients in a blender and puree. Seasoning may be adjusted to personal taste.
  • Serve chilled.


Nutrition Per Serving (Serves)
  • Calories 129
  • Fat 2 g
  • carbohydrates 14 g
  • Fiber 1.4 g
  • Protein 17 g


The inspiration for our skinny Gazpacho recipe is a tomato-based vegetable soup, traditionally served cold, originating in the southern Spanish region of Andalucia. It's also consumed widely in Portugal. Gazpacho is mostly served during the summer months, due to it's refreshing qualities.

To make your dish super delicious and to achieve the perfect taste, make sure you add these BARIATRICPAL products in your recipe.