Baked Apple

   INGREDIENTS :

  PREPARATION :

  • Preheat oven to 350°.
  • Prepare pudding according to directions. Set aside and chill.
  • Core apple, sprinkle with cinnamon and wrap in foil.
  • Bake apple in shallow pan at 350° for 30 minutes.
  • Allow to cool.
  • Serve, spooning pudding over apples.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 166
  • Fat 0.4 g
  • Carbohydrates 29 g
  • Fiber 4 g
  • Protein 16 g

 

 "The longing for sweets is really a yearning for love or "sweetness."

                                                                             - Marion Woodman               

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