Home BariatricPal Store Recipes Mock Mashed Potatoes
A blue plate holds a serving of mock mashed potatoes, garnished with green herbs, next to a plate of roasted cauliflower, with salt shakers in the background on a red tablecloth.

Mock Mashed Potatoes

Alex Brecher

   INGREDIENTS :

A bowl of fluffy, mock mashed potatoes is garnished with fresh herbs, placed on a rustic wooden table, suggesting a comforting and inviting meal setting.  PREPARATION :

  • In a small saucepan cook cauliflower according to package directions until very soft; drain
  • Mash with fork and add 1/2 package of chicken soup. Mix well.

A bowl of creamy, fluffy mock mashed potatoes is garnished with fresh herbs, placed on a rustic wooden table, with a spoon resting beside it, suggesting a comforting meal setting.

  NUTRITIONAL INFO : 

Nutrition Per Serving (Serves 1)
  • Calories 87
  • Fat 1.1 g
  • Carbohydrates 10 g
  • Fiber 5.7 g
  • Protein 12 g

 

 

"One cannot think well, love well, if one has not dined well."              

                                                                             -  Virgina Woolf                     

A bowl of creamy, fluffy mock mashed potatoes is garnished with fresh herbs, placed on a wooden table with a fork beside it, suggesting a delicious, comforting meal.

To make your dish super delicious and to achieve the perfect taste, make sure you add these BARIATRICPAL products in your recipe.

Tags: Side dishes

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