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A person in a cozy sweater holds a shiny red and green apple in one hand while standing near a woven basket filled with various apples in a natural outdoor setting.

Weight Loss Flavors of Fall: Apples

Alex Brecher
Today is the first day of autumn, and that means deliciousness and weight loss. How so? Take apples, for example, since their peak season is begin...
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Kaze Cheese Bites

Kaze Cheese Bites

Alex Brecher
What do you do when you need a snack to tide you over until the next meal, or your meal is feeling a little boring but you are on a diet? Kaze Che...
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BariatricPal Mug Cakes on National Dessert Day

BariatricPal Mug Cakes on National Dessert Day

Alex Brecher
October 14 marks National Dessert Day, and surprise! The BariatricPal Store has plenty of desserts that can fit into any weight loss diet. Bariatr...
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Pretzels for Every Shrinking Waistline During National Pretzel Month

Pretzels for Every Shrinking Waistline During National Pretzel Month

Alex Brecher
October is National Pretzel Month, so thank goodness for Protein Pretzels. Otherwise, you might be tempted to eat high-carb, low-protein pretzels ...
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Yumbox Lunch Boxes for Back-to-School Weight Loss

Yumbox Lunch Boxes for Back-to-School Weight Loss

Alex Brecher
As summer draws to a close and school is starting in many parts of the country, it is a good time to think about weight loss, especially at lunch....
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Keto Wheyfer Bars for Great-Tasting Satisfaction

Keto Wheyfer Bars for Great-Tasting Satisfaction

Alex Brecher
Following a keto diet can be a challenge, to say the least. Even if you do manage to figure out which foods are allowed, and how to get enough fat...
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Avocados: Your Secret Weight Loss Tool

Avocados: Your Secret Weight Loss Tool

Alex Brecher
Avocados are delicious and high in fat and calories. That rarely adds up to a good weight loss food, but this time is different. People who eat av...
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Extra Weight Loss on International No-Diet Day

Extra Weight Loss on International No-Diet Day

Alex Brecher
May 6 is International No-Diet Day, but there is no dilemma. You do not need to choose between eating something satisfying and eating something he...
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Beef Snacks for Healthy Weight Loss at The BariatricPal Store

Beef Snacks for Healthy Weight Loss at The BariatricPal Store

Alex Brecher
Snacks can make or break your diet. They need to be high enough in protein to reduce hunger, and low enough in calories and carbohydrates to keep a...
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Protein Cake Bites at The BariatricPal Store

Protein Cake Bites at The BariatricPal Store

Alex Brecher
Everyone can use more cake, but not the pounds it packs on. Protein Cake Bites solve the dilemma, offering the taste and satisfaction of cake whil...
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Chocolate Mint Weight Loss Bliss

Chocolate Mint Weight Loss Bliss

Alex Brecher
Today marks another weight loss…well, food…holiday. It is National Chocolate Mint Day: a blend of delicious, satisfying, rich, and sweet flavors. ...
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National Pork Rind Day at The BariatricPal Store

National Pork Rind Day at The BariatricPal Store

Alex Brecher
If ever there were a day designed for weight loss, it would be today: National Pork Rind Day. Pork rinds may not seem like the ultimate weight los...
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