As summer draws to a close and school is starting in many parts of the country, it is a good time to think about weight loss, especially at lunch. Students, teachers, and parents with school-aged children at home may already be thinking about back-to-school lunches, but the back-to-school season may affect you even if not directly. Things tend to get busier when summer ends and everyone gets back from summer vacation.
At this time, packing a healthy lunch can be even more important and challenging than usual. Your lunch hour may be cut short with extra work, and hectic mornings may mean you have less time to prepare and portion out a healthy lunch.Yumbox Lunchboxes and related accessories can help you stay on track with your weight loss program without hassle.
Portion Control for Lunches and Snacks
Yumbox Lunch Boxes are designed for you if you are a bariatric surgery patient or anyone who is following a smart diet to lose weight. Each box has five wells.
- 2 cups, perfect for salad or vegetable stir fry with protein.
- ¾ cup, ideal for cottage cheese, yogurt, whole-grain bread, or cooked chicken or vegetables.
- 3 ½-cup wells, just right for tofu, beans, sweet potato, or brown rice.
There is also a small space for hummus, peanut butter, or salsa.
Yumbox Lunch Boxes come in a variety of colors to match your mood, personality, and outfit. Try purple or light or dark blue, green or pink.
Snacks on the go may be even more common than lunches away from home, and planning for them is just as important if you want to avoid last-minute fare, such as candy bars, crackers, and chips, with their sugars, starches, and fats.Yumbox Snack Boxes let you have your convenient snack without the excess carbs and calories.
Each box has 3 compartments with leakproof lids. The largest compartment has a ¾-cup capacity, while the smaller compartments are ⅓ cup. Pack yourYumbox Snack Box with some lean protein and high-fiber carbs or healthy fats for an energizing, waist-friendly snack.
Anything to make healthy eating easier can only help, andYumbox Products work. They let you plan portion-controlled meals and snacks without the hassle of measuring. They fit snugly into most thermal lunch totes so you can take them with you to work or school. The boxes are BPA-free and phthalate-free.
You can pair your lunch or snack box with otherYumbox Products to suit your needs better. For example, try the insulated cooler bag or lunch bag to assist with temperature control. You can also pick up some Gelato Ice Packs to keep cold foods cold until lunchtime.
Take your sack lunch to the next level withYumbox Lunch and Snack Boxes. You can pack perfect portions of protein, vegetables, and other filling weight loss foods to make sure you can stay on track no matter how busy your day is.