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Woman preparing a vanilla protein shake in a bright kitchen with BariatricPal Protein ONE Complete Meal Replacement in Creamy French Vanilla and BariatricPal Multivitamin ONE Iron Free displayed on the countertop.

GLP-1 Nutrition: How to Get Enough Protein, Vitamins and Minerals When Eating Less

Gabbi Baldoz

GLP-1 medications can significantly reduce appetite and food intake, but eating less does not automatically mean your nutritional needs disappear. Learn how to prioritize protein, nutrient-dense foods, and a practical supplement routine while using GLP-1 medications.


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