CLINIC RECOMMENDED BARIATRIC ESSENTIALS.

Your body needs certain nutrients to stay healthy. These include protein, vitamins, certain minerals, and other nutrients, such as fiber and omega-3 fatty acids. Even if you eat healthy, it can be hard to meet your nutrient requirements when you’re losing weight or after weight loss surgery. 

A surgeon, regular doctor, or nutritionist can offer the best advice on which bariatric supplements are right for you. You can also browse our store to find recommended supplements based on need, such as before or after surgery, or based on which kind of surgery you had, such as gastric bypass, gastric sleeve, or lap-band.

Honestly, yes, likely for life if you've had surgery. And we know that's not what everyone wants to hear. But here's the flip side: it's one small habit that protects your bones, your energy, your hair, and your long‑term health. We've made it as easy and as actually enjoyable as possible. Because supplements you like taking are supplements you'll actually take.

Real talk? You can, but it probably won't be enough. After bariatric surgery or even with significant calorie restriction on GLP‑1s, your body absorbs nutrients differently. Standard vitamins aren't formulated for that. You need higher potency and the right forms, like methylcobalamin B12 instead of cyanocobalamin, and doses that align with ASMBS guidelines. We've done the homework so you don't have to. Your labs will thank you.